Raw cabbage is a great source of vitamin C and, like other cruciferous vegetables, contains potent cancer-fighting phytonutrients. Feel free to adjust the spice to your tastes.
Servings: Serves 4
- 3 cups shredded cabbage
- 2 oranges , peeled and sectioned
- 1 Tbsp. sesame oil
- 1/2 tsp. salt
- Black pepper to taste
Toss all the ingredients together in a large bowl. Let sit at room temperature for at least 5 minutes or in the refrigerator for up to 24 hours before serving.
Recipes from The Best Life Diet Cookbook by Bob Greene, published by Simon & Schuster, © 2009. Used by permission.
Per serving, about: calories: 74; protein: 1 g; carbohydrate: 11 g; dietary fiber: 3 g; sugars: 8 g; total fat: 4 g; saturated fat: 1 g; cholesterol: 0 mg; calcium: 47 mg; sodium: 82 mg