Cruciferous Vegetables

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Cruciferous Vegetables
Cruciferous vegetables—cabbages, cauliflower, broccoli rabe—contain a powerful range of disease fighters. One particular hero, sulforaphane, may increase enzymes that lower the incidence of colon and lung cancers.

Try this recipe: Pasta with Walnut Pesto, Sausage, and Broccoli Rabe

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