- 1 1/2 pounds boneless chicken, cut into 2-inch chunks
- 1/2 cup flour (such as Pamela's Baking & Pancake Mix)
- Olive oil, for browning the chicken
- 1 Tbsp. kosher salt
- 6 ounces (1/2 can) frozen orange-juice concentrate, thawed (preferably little to no pulp, since the pulp can taste a bit bitter when cooked)
- 3 Tbsp. brown sugar
- 1 tsp. balsamic vinegar
- 3 Tbsp. ketchup
Note: Use a 4-quart slow cooker for best results.
Dredge the chicken pieces with the flour, and shake off the excess. Go ahead and throw away any remaining flour; we won't need it. Heat olive oil in a large skillet on the stove and brown the chicken on all sides. There is no need to fully cook the chicken, just sear it enough for the flour to stick to and coat it nicely.
Plop the chicken pieces into your slow cooker. In a small mixing bowl, combine the orange-juice concentrate, brown sugar, balsamic vinegar, salt and ketchup. Taste. If you'd like the chicken to be a bit sweeter, add a touch more sugar. Pour sauce mixture evenly over the chicken, and toss gingerly to coat.
Cover and cook on low for 6 hours, or on high for 3 to 4. Serve over white or brown rice.
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