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Blueberry Brain Boost Smoothie

Besides combining to make a deliciously sweet and filling smoothie, recent studies show that blueberries and walnuts provide a wealth of antioxidants, phytochemicals, and essential fatty acids, which have been shown to improve cognitive and memory function.

Recipe: Blueberry Brain Boost Smoothie

Try two other super smoothies

Photo: Jennifer Altman
Published on July 29, 2010
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