Recipes From Oprah's Cleanse

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Confused about what you can eat while following Oprah's cleanse? Tal Ronnen is sharing some of the recipes he's serving Oprah during her 21-day cleanse.

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Menu Plans

Following the cleanse doesn't mean you have to starve. Use these menu plans to get meal ideas and see what Oprah's eating!

Cajun-Seared Portobello Fillets with Avocado Cream

If you're following The 21-Day Cleanse, Tal recommends this dish for dinner with a spring asparagus soup.

Tempeh Scallopini with Madeira Peppercorn Sauce

For a great meal while on The 21-Day Cleanse, serve this dish alongside a Caesar salad with Tal's recipe for Homemade Caesar Dressing.

Week Two: Three Weeks of Meals

Try Kathy Freston's week two vegan menu plan from her book Veganist: Lose Weight, Get Healthy, Change the World.

About Tal Ronnen

Meet Tal Ronnen, the chef who created recipes for Oprah while she followed The 21-Day Cleanse.

Published on June 06, 2008

Tim's Lifeclass: Oprah Visits Sweetie Pie's

While in St. Louis, Oprah and Gayle stop by Sweetie Pie's to try out some of Miss Robbie's famous fried chicken and mac n' cheese. Watch as they surprise the Sweetie Pie's staff and find out what what they think of the food!

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