Recipes From Oprah's Cleanse

Recipes

Original Content | June 06, 2008

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Confused about what you can eat while following Oprah's cleanse? Chef Tal Ronnen is sharing some of the tasty recipes he's preparing for Oprah. Tal's approach to vegetarian cuisine is based on classic French techniques, but he's also not afraid to give his dishes a contemporary twist.

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Menu Plans

Following the cleanse doesn't mean you have to starve. Use these menu plans to get meal ideas and see what Oprah's eating!

Cajun-Seared Portobello Fillets with Avocado Cream

If you're following The 21-Day Cleanse, Tal recommends this dish for dinner with a spring asparagus soup.

Tempeh Scallopini with Madeira Peppercorn Sauce

For a great meal while on The 21-Day Cleanse, serve this dish alongside a Caesar salad with Tal's recipe for Homemade Caesar Dressing.

Week Two: Three Weeks of Meals

Try Kathy Freston's week two vegan menu plan from her book Veganist: Lose Weight, Get Healthy, Change the World.

As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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After Martez neglects his wife and drains the family of their life savings, Woodrina has an affair with her former lover. Watch a preview and tune in Saturday at 9/8c to see if they work it out or call it quits.

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