Photo: Richard Majchrzak/Studio D

Makes a dozen 3-inch pancakes


  • 1 cup chia seeds, finely ground
  • ½ cup pecan or macadamia nuts, finely ground
  • ½ cup dried mulberries
  • ½ cup mesquite powder
  • ¼ cup maca root powder
  • 1 Tbsp. cinnamon


Active time: 30 minutes
Total time: 7½ hours

Mix ingredients in a bowl. Add 2 cups water and blend with a fork. Form rounds on a baking tray and put in oven set to warm overnight. (Bark uses a dehydrator set at 115° for 7 hours.) Serve with coconut butter, maple syrup, and fresh fruit.