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11 Scrumptious (and Energizing!) Breakfast RecipesWhatever your morning holds, there's a nutritious breakfast to meet your needs. Each of these delicious morning meals (except one decadent sandwich) has 355 calories or less.
The Hot Cereal You Never Saw ComingThe wonder seed quinoa may have found a place on lunch and dinner plates, but the economical, versatile and protein-rich food is also fantastic for breakfast. Buttery-tasting pistachios, a tiny dash of vanilla extract, sweet honey and tangy low-fat yogurt make this dish almost dessert-like.
Photo: Ryan Szulc
From the September 2010 issue of O, The Oprah Magazine
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