Healthy Choices: Organized Eating
Peter Walsh encourages people to not focus on diets, but rather the motivation and ability to plan to eat the kinds of foods you need.
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Build New Habits
When you honor and respect your body, you feel proud and more attractive. If you've gotten some unhealthy habits, it's time to make a change. Use the chart to identify your poor habits and create new behaviors.
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Say No To Clutter Foods
Once you've taken the time to reorganize your pantry, it's important to maintain the progress you've made. To prevent another all-out pantry purge down the road, use these three steps for maintaining this essential kitchen space.
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Quiz: The Weight of Weight
Is your fat harmless? Or does it permeate all aspects of your health and happiness? Use this quiz to evaluate how much it plays in to different aspects of your life.
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A Pantry With A Purpose
Pantries are often harder to manage than refrigerators. Use these strategies to give your pantry a purpose once again.
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Excerpt from Does This Clutter Make My Butt Look Fat?
Read an excerpt of Peter Walsh's book Does This Clutter Make My Butt Look Fat?
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