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Oprah's Weekly Meal Plan: Thursday
Menu created by Bob Greene
Oprah.com  |  January 05, 2009
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Meal 1
Oatmeal
Egg whites
Green Drink
Meal 2
Salmon with green veggies
Half a plain sweet potato
Meal 3
Turkey Meatball with romaine lettuce and fat-free dressing
Meal 4
Turkey Meatball with green veggies
Meal 5
Salmon with green veggies
Oprah's Weekly Meal Plan continues
Sunday
Monday
Tuesday
Wednesday
Friday
Saturday
From The Oprah Winfrey Show Best Life Week: Falling Off the Wagon
Published on January 05, 2009

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The key to getting back on the weight loss wagon, Oprah says, is planning. Now she eats essentially the same thing every week.

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