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Oprah's Weekly Meal Plan: Monday
Menu created by Bob Greene
Oprah.com  |  January 05, 2009
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Meal 1
Oatmeal
Egg whites
Green Drink
Meal 2
Tuna with romaine lettuce and fat-free dressing
Half a plain sweet potato
Meal 3
Grilled chicken breast with green veggies
Meal 4
Grilled chicken breast with romaine lettuce and fat-free dressing
Meal 5
Tuna with romaine lettuce and fat-free dressing
Oprah's Weekly Meal Plan continues
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
From The Oprah Winfrey Show Best Life Week: Falling Off the Wagon
Published on January 05, 2009

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Oprah's Weekly Meal Plan: Wednesday

The key to getting back on the weight loss wagon, Oprah says, is planning. Now she eats essentially the same thing every week.

Oprah's Weekly Meal Plan

The key to getting back on the weight loss wagon, Oprah says, is planning. Now she eats essentially the same thing every week.

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