Menu Plans
Following the cleanse doesn't mean you have to starve. Use these menu plans to get meal ideas and see what Oprah's eating!
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Tempeh Scallopini with Madeira Peppercorn Sauce
For a great meal while on The 21-Day Cleanse, serve this dish alongside a Caesar salad with Tal's recipe for Homemade Caesar Dressing.
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Oprah's Blog
Read along as Oprah blogs for three weeks about the highs and lows of her experience following The 21-Day Cleanse.
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Oprah's Blog
Read along as Oprah blogs for three weeks about the highs and lows of her experience following The 21-Day Cleanse.
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Cajun-Seared Portobello Fillets with Avocado Cream
If you're following The 21-Day Cleanse, Tal recommends this dish for dinner with a spring asparagus soup.
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