Oprah's 21 Day Cleanse: Menu Plans

Menu Plans

Created by chef Tal Ronnen

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Following the cleanse doesn't mean you have to starve. Use these menu plans to get meal ideas and see what Oprah's eating!

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Recipes

Confused about what you can eat while following Oprah's cleanse? Tal Ronnen is sharing some of the recipes he's serving Oprah during her 21-day cleanse.

Tempeh Scallopini with Madeira Peppercorn Sauce

For a great meal while on The 21-Day Cleanse, serve this dish alongside a Caesar salad with Tal's recipe for Homemade Caesar Dressing.

Oprah's Blog

Read along as Oprah blogs for three weeks about the highs and lows of her experience following The 21-Day Cleanse.

Oprah's Blog

Read along as Oprah blogs for three weeks about the highs and lows of her experience following The 21-Day Cleanse.

Cajun-Seared Portobello Fillets with Avocado Cream

If you're following The 21-Day Cleanse, Tal recommends this dish for dinner with a spring asparagus soup.

Published on June 07, 2008

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