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Hummus
Photo: Lara Robby/Studio D

Trader Joe's Guacamole Hummus

This mash-up combines the best of both dips—chickpeas add protein, while the avocado, lime, and cilantro contribute fresh, vibrant flavors.

$3; Trader Joe's

Do It Yourself:
Leave out the tahini and lemon juice from the classic recipe, and use only 1 Tbsp. each olive oil and water. Add 1 medium peeled and pitted avocado, 2 Tbsp. lime juice, ½ tsp. onion powder or 2 Tbsp. chopped red onion, 1 cup loosely packed cilantro leaves, 1 Tbsp. diced and seeded jalapeño, and an extra ¼ tsp. salt (½ tsp. total).

From the July 2011 issue of O, The Oprah Magazine
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