Photo: Lara Robby/Studio D
With just simple ingredients—like chickpeas, lemon juice, garlic, and salt—this hummus has only 30 calories per serving and can take the place of mayonnaise on a sandwich. $4; supermarkets
Do It Yourself:
Leave out the tahini and olive oil from the classic recipe
, and use a total of 3 Tbsp. each water and lemon juice and an extra ¼ tsp. salt (½ tsp. total).