Chef Aine McAteer explains how certain foods influence your outer beauty and shares recipes for all-natural face wash, moisturizers, masks and more.
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YOU: Being Beautiful, Part 3
Oprah Radio host Dr. Mehmet Oz talks with Dr. Arthur Perry about their book YOU: Being Beautiful and discusses relationships, careers, happiness and inner beauty.
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You: Being Beautiful, Part 2
Oprah Radio host Dr. Mehmet Oz talks with Dr. Arthur Perry about their book YOU: Being Beautiful , and about oral hygiene, hand and feet care, body shape and lack of energy.
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How to Eat Less and Enjoy It More
Want to cut calories without cutting out all your favorites? Geneen Roth says you need to learn to pay real attention to food.
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The Cookie Burglar: How to Stop Binge Eating
You can lock up dessert, but you won't lose weight until you find out what your fat wants to tell you.
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Feed Your Brain
Chef Aine McAteer discusses the different factors that influence brain health and reveals 8 foods that are vital to keep your brain in tip-top shape.
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