PRINT
Mark Bittman - How to Freeze Food
You already possess one of the best tools for eating more nutritiously and saving money.
By Mark Bittman
O, The Oprah Magazine  |  From the February 2010 issue of O, The Oprah Magazine
Spinach Photo: Getty Images
Vegetables

Blanch vegetables like broccoli and spinach in boiling water. Then freeze in plastic bags. Blanching stops enzyme reactions and preserves flavor, color, and texture.

Printed from Oprah.com on Wednesday, May 22, 2013
© 2013 OWN, LLC. All Rights Reserved