Make Your Food Last Longer
By Robin Miller
Original Content | October 12, 2009
Photo: © 2009 Jupiterimages Corporation
Serve Smaller Protein Portions
Stretch your meal dollars by serving smaller portions of more-expensive protein (chicken breast, fish, shellfish, steak) over pasta and rice. The grains are super affordable and can fill up the plate with ease.
Printed from Oprah.com on Monday, December 9, 2013
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