Cook double the amount of protein, such as chicken or beef, and save the leftover meat for another meal. Toss the leftover cut-up meat into a large skillet with fresh or frozen vegetables, prepared sauce (such as soy sauce, hoisin, tomato...anything!). Serve the healthy medley over pasta or brown rice.
A young couple learning to cook as a team. A time-starved working woman. A family of five picky eaters. How to get everyone fed well without falling back on frozen meals or turning into a short-order cook? The trick is to have the right staples on hand.