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Make Meals Fun and Nutritious
Mother serving children food
Mealtime can be stressful for many parents, and giving into a child's demands for quick and unhealthy foods is an all too easy route to follow, say Tracey Seaman and Tanya Wenman Steel, authors of Real Foods for Healthy Kids. Tracey and Tanya offer easy ways to make meals kid-friendly and healthy at the same time.