Salad

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Lighten Up Your Chicken Salad
This lunchtime standby doesn't have to be a slacker in the nutrition department: Stir in a small handful of bran cereal—we prefer the stick-shaped kind, such as All-Bran, over the flakes or pellets—and use yogurt or cottage cheese, instead of mayo, to help hold everything together. In a flash, you've got yourself a healthy and tasty meal.
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