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I had quite a different experience a few months later, when the chef in the restaurant where I was dining personally came to my table to explain what was in the dishes. It was clear that he took great pride in his creations. Even though the food may not have ticked all my "healthy" boxes, eating it was the most divine experience, and I could literally feel my body and soul absorb it. It was love on a plate!

I think we can all agree: Food and love are synonymous. I just don't see the possibility of one without the other. My favorite movie of all time is Like Water for Chocolate , where we witness a love affair consummated through food. Everyone who partook of that food was affected by the love and passion that went into creating it. It truly is the spirit and the love that goes into preparing food that gives it a "wow" factor and elevates it from being merely fuel for our bodies to an experience that excites all of our senses.

Many foods are noted aphrodisiacs, either for their nutritional properties, their suggestive shapes and textures or their delightful colors and flavors. Any food, however, when prepared with those magical qualities of love and intention, can stimulate and satisfy the sensual appetite and render it a substance straight from Aphrodite's table.

It's that time of year—love is in the air and whether you want to spice up your sex life or simply bring more love and pleasure into your life, I have a few tips that may help get your fires burning and your juices flowing.


The factors influencing sexual vitality are variable, and there's no "one pill cures all" fix, so it's important to look at the overall picture of your own personal health—physical, mental, emotional and spiritual—to really target the areas where you need to create balance.

Remember, what may be medicine to one person could have the opposite effect on the next, so whether you're choosing to implement a new dietary regimen or get the support of tonic herbs, it's always a good idea to consult with an expert who can recommend a program that will work for you.


Foods that promote passion

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