Kathy Freston is the author of the New York Times best-selling The One: Discovering the Secrets of Soul Mate Love and Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship. She has produced a popular series of guided meditation CDs on relationships, healing the body, creating prosperity, losing weight and de-stressing. Her work has been featured in Vanity Fair, Harper's Bazaar, Self, W and Fitness magazines, among other publications. She and her husband divide their time between New York City and Los Angeles. See how Kathy is helping Oprah through the 21-day cleanse.
Printed from Oprah.com on Thursday, December 5, 2013