Chef Aine McAteer remembers what it was like to be vegan in a farming community, shares her first experience eating meat in 20 years and reveals the dos and don'ts of adopting a vegan diet.
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Feed Your Brain
Chef Aine McAteer discusses the different factors that influence brain health and reveals 8 foods that are vital to keep your brain in tip-top shape.
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Uncook Your Dinner
Chef Aine McAteer shares how you can get the benefits of eating raw foods without switching to an all-raw diet.
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Loving My Lentils
Chef Aine McAteer eases everyone's minds when it comes to lentils and proves that these protein-packed legumes are irresistible.
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Life is Sweet
Chef Aine McAteer discusses the best alternatives to sugar and shares how to cook or bake with them in any recipe.
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Why I Love to Cook
Chef Aine McAteer reveals how she ended up being a chef and shares what she really loves about cooking.
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