With five minutes and four ingredients, you can blend your own. Serves 2
Ingredients
1 1/2 cups double-strength coffee, chilled (4 Tbsp. coffee per 6 ounces water OR 1 1/2 cups cold-brewed coffee concentrate
1/2 cup low-fat milk
2 Tbsp. sugar
1 1/2 cups ice, plus more as desired
Whipped cream (optional)
Chocolate sauce (optional)
Directions
Total time: 5 minutes
In a blender, puree coffee, milk, sugar, and ice. For a thicker consistency, add more ice and blend. Pour into 2 glasses, and top with whipped cream and chocolate sauce if desired. Serve immediately.
Per serving made with 1 percent milk: 75 calories, .5 gram fat, 2.5 grams protein, 15 grams carbohydrates
