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Healthy Seafood Recipes for Dinner
We know fish is good for us...but not when it's drenched in butter or fried in oil. We gathered 12 recipes that keep things light.
By Lynn Andriani
Original Content  |  January 13, 2012
Seared Tuna with Fresh Corn and Wasabi "Cream"
Seared Tuna with Fresh Corn and Wasabi "Cream"

Who knew three ingredients could produce such a savory meal? The secret is simmering the corn in water and then pureeing it (plus the cooking liquid) in a blender with a teaspoon of wasabi paste. The resulting sauce makes a perfect topping for quickly cooked tuna steaks.

Get the recipe: Seared Tuna with Fresh Corn and Wasabi "Cream"
Printed from Oprah.com on Tuesday, May 21, 2013
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