Healthy Seafood Recipes for Dinner
We know fish is good for us...but not when it's drenched in butter or fried in oil. We gathered 12 recipes that keep things light.
By Lynn Andriani
Original Content | January 13, 2012
Photo: Antonis Achilleos
Grilled Sea Scallops with Saffron Spaghetti, Vegetables and Fresh Herbs
This one-dish meal delivers protein, starch and vegetables (including Swiss chard, peas and tomatoes). It also has Mediterranean flavor, thanks to garlic, white wine, parsley, tarragon, basil and thyme.
Get the recipe: Grilled Sea Scallops with Saffron Spaghetti, Vegetables and Fresh Herbs
Printed from Oprah.com on Thursday, December 5, 2013
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