12 Healthy (but Tasty) Seafood Dinners

Grilled Sea Scallops with Saffron Spaghetti, Vegetables and Fresh Herbs

This one-dish meal delivers protein, starch and vegetables (including Swiss chard, peas and tomatoes). It also has Mediterranean flavor, thanks to garlic, white wine, parsley, tarragon, basil and thyme.

Get the recipe: Grilled Sea Scallops with Saffron Spaghetti, Vegetables and Fresh Herbs