Try this recipe for Chicken Salad Dijon with Grapes and Apple from the Biggest Loser Family Cookbook.
In need of a holiday miracle for your holiday feast/get-together/cocktail party? O, The Oprah Magazine delivers by digging into the archives and sharing some of our favorite holiday menus from issues past.
Not every cereal is a sugarfest. Choose one with fiber or protein, add healthy dairy, nuts, and fruit, and you'll be energized in no time.
Making low-fat meals doesn't have to cost a fortune. Get inexpensive recipes from chef Tyler Florence!