Delicious, diet-friendly dishes that are heavy on fruits, vegetables, and whole grains—and light on calories and fat.
O, The Oprah Magazine | January 21, 2010
Photo: Gentl & Hyers
Guiltless Salmon Burger
Healthy wild salmon doubles for beef in this burger, which contains about ten fewer grams of fat than the traditional beef version, and weighs in at 346 calories (with the whole grain bun).