Healthy Recipes - Low Fat Meals
Delicious, diet-friendly dishes that are heavy on fruits, vegetables, and whole grains—and light on calories and fat.
O, The Oprah Magazine | January 21, 2010
Photo: John Kernick
Curried Red Lentil and Swiss Chard Soup
This steamy soup makes a spicy, high-fiber start to an Indian meal.
Recipe: Curried Red Lentil and Swiss Chard Soup
Printed from Oprah.com on Tuesday, December 10, 2013
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