Sweet, plump mussels, at their best from September through April, are combined with sausage, kale, and paprika in a Portuguese-style stew.
Recipe: Portuguese-Style Mussels
Here, you'll find a short list of foods that you really ought to incorporate into your diet--because, frankly, their health benefits are through the roof.
Executive chef David Reardon of Bacara Resort & Spa and dietician Janis Jibrin taught Bob Greene's boot campers how to make healthy versions of their favorite foods.
New chips go on a health kick, incorporating whole grains, beans and even (surprise!) leafy greens.
This delicious, low-fat DC Cupcakes recipe makes a perfect addition to any holiday party.