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29 Healthy, Eat-Right RecipesDelicious, diet-friendly dishes that are heavy on fruits, vegetables, and whole grains—and light on calories and fat.
Quinoa Salad with BeetsThe whole grain quinoa in this salad helps you feel satisfyingly full long after the meal is finished. Photo: Gentl & Hyers
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25 Superfoods to Incorporate Into Your Diet NowHere, you'll find a short list of foods that you really ought to incorporate into your diet--because, frankly, their health benefits are through the roof.
Comfort Food Gets a Healthy Makeover!Executive chef David Reardon of Bacara Resort & Spa and dietician Janis Jibrin taught Bob Greene's boot campers how to make healthy versions of their favorite foods.
Crunch Time: 6 New Healthy Chips to TryNew chips go on a health kick, incorporating whole grains, beans and even (surprise!) leafy greens.
Low-Fat DC Cupcakes New Year's Eve Strawberry Champagne Sparkler CupcakesThis delicious, low-fat DC Cupcakes recipe makes a perfect addition to any holiday party.
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