Delicious, diet-friendly dishes that are heavy on fruits, vegetables, and whole grains—and light on calories and fat.
Photo: Mikkel Vang
19 of 29
Prosciutto-and-Herb-Wrapped Sablefish with Blackberry Salad
Sablefish, a succulent white-fleshed fish high in healthful omega-3 fatty acids, is wrapped in prosciutto and herbs, then baked until crisp outside. A salad of tender herbs and berries sets off its smoky-salty flavor.
Download the Watch OWN app and access OWN anytime, anywhere. Watch full episodes and live stream OWN whenever and wherever you want. The Watch OWN app is free and available to you as part of your OWN subscription through a participating TV provider.