Delicious, diet-friendly dishes that are heavy on fruits, vegetables, and whole grains—and light on calories and fat.
Photo: Mikkel Vang
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Prosciutto-and-Herb-Wrapped Sablefish with Blackberry Salad
Sablefish, a succulent white-fleshed fish high in healthful omega-3 fatty acids, is wrapped in prosciutto and herbs, then baked until crisp outside. A salad of tender herbs and berries sets off its smoky-salty flavor.