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29 Healthy, Eat-Right Recipes

Delicious, diet-friendly dishes that are heavy on fruits, vegetables, and whole grains—and light on calories and fat.
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Curried Red Lentil and Swiss Chard Soup

Curried Red Lentil and Swiss Chard Soup

This steamy soup makes a spicy, high-fiber start to an Indian meal.

Recipe: Curried Red Lentil and Swiss Chard Soup

Photo: John Kernick
Published on January 21, 2010
10 of 30

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