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29 Healthy, Eat-Right RecipesDelicious, diet-friendly dishes that are heavy on fruits, vegetables, and whole grains—and light on calories and fat.
Spaghetti al FornoWhole grain pasta adds a new level of health to a simple pasta dish. Photo: Gentl & Hyers
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25 Superfoods to Incorporate Into Your Diet NowHere, you'll find a short list of foods that you really ought to incorporate into your diet--because, frankly, their health benefits are through the roof.
Comfort Food Gets a Healthy Makeover!Executive chef David Reardon of Bacara Resort & Spa and dietician Janis Jibrin taught Bob Greene's boot campers how to make healthy versions of their favorite foods.
Crunch Time: 6 New Healthy Chips to TryNew chips go on a health kick, incorporating whole grains, beans and even (surprise!) leafy greens.
Low-Fat DC Cupcakes New Year's Eve Strawberry Champagne Sparkler CupcakesThis delicious, low-fat DC Cupcakes recipe makes a perfect addition to any holiday party.
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