Healthy International Recipes
Skip the predictable stir-fries and low-fat cheese enchiladas, and try one of these delicious meals that use healthy ingredients in never-boring ways.
By Lynn Andriani
Original Content | January 18, 2012
Photo: Ann Stratton
Thai: Sweet and Salty Noodles Done Light
Pad Thai is one of the tastiest noodle dishes in Asian cooking, but most renditions are also swimming in oil, which means the typical takeout box will contain 1,140 calories and 7 grams of saturated fat. Make it yourself so you can pile on the vegetables and use fewer rice noodles. This recipe offers other tweaks to lighten the dish.
Get the recipe: Pad Thai
Printed from Oprah.com on Friday, March 7, 2014
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