Photo: Erik Johnson
Baked fries made of parsnips, rutabaga, turnips and carrots are a fiber-filled—and supremely satisfying—side.
Preheat the oven to 375°F.
Lightly coat the vegetables with cooking spray and toss with the rosemary in a large bowl.
Place the vegetables on a sheet pan and place in the oven. Bake until browned, about 20 minutes, tossing regularly.
Remove from the oven and season with salt and pepper. Serve.
Nutritional InformationPer serving: 144 calories, 3 grams protein, 34 grams carbohydrate, 8 grams dietary fiber, 11 grams sugar, 1 gram total fat, 0 grams saturated fat, 0 milligrams cholesterol, 89 milligrams calcium, 151 milligrams sodium.
From The Best Life Diet Cookbook by Bob Greene. Copyright © 2009 by the Bestlife Corporation. Reprinted by permission of Simon & Schuster, Inc.
Published on May 10, 2011
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