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Decadent Comfort Food for Calorie CountersWhen a big salad just isn't going to cut it, try one of these satisfying dishes, every one of them under 500 calories.
By Lynn Andriani
A Green Bean Casserole You'll Eat All Year LongGreen beans in a cream sauce topped with fried onions are a Thanksgiving treat, but this slimmed-down take on the dish deserves to be on your table throughout the year. Dashing Dish blogger Katie Farrell makes the sauce with plain low-fat Greek yogurt, and the topping gets its crunch from panko bread crumbs.
Photo: Katie Farrell
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Could You Give Up Fat-Free and Low-Cal Foods in Favor of the "Real" Thing?It's about giving up the "lite," the "lo," and the "free" and going for real flavor.
5 Delicious (Easy!) Ways to Stay Healthy from Jewels and JillJennifer Aniston's chefs, Jewels and Jill Elmore, make it easy to choose the right foods throughout the day by providing five tricks to help you stay on course.
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