Smart eating is not about settling for less; it's about heaping more good stuff on your plate. Chef Laura Pensiero offers 10 recipes that will have you loving every healthy bite you put in your mouth! Plus, check out her four-week approach to transforming your eating habits.
Our December issue features Oprah's Favorite Things—as well as your chance to win them all! You'll also find our easy holiday declutter plan, Dr. Oz's guide to sleeping better (starting tonight) and the ultimate holiday menu.