PRINT
Grocery Shopping Tips
Should you buy cage-free or organic eggs? Lobster or a so-called cheaper alternative? We find out where to spend and where to save.
By Lynn Andriani
Original Content  |  July 08, 2012
Yogurt Photo: Thinkstock
Yogurt: Regular vs. Greek

Our choice: Greek

Why: It's creamier, tangier, less sweet and has more than double the protein of the conventional version, thanks to the straining process.

The only drawback: Cost. The Greek version can go for more than double the price of regular yogurt. You can get around this by making your own, as this video shows, using ordinary kitchen utensils.

Next: Store-bought shortcuts—what's worth it, what's not
Printed from Oprah.com on Friday, May 24, 2013
© 2013 OWN, LLC. All Rights Reserved