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Recipe adapted from Super-Charged Smoothies Servings: Serves 2 (makes about 2 1/2 cups)
Ingredients
Directions
Combine the yogurt, cucumber, grapes, green/spring onions, 10 mint leaves, 1 tablespoon lemon juice, and 1/4 teaspoon salt in a blender. Add water, up to 1/2 cup, if necessary. Blend until smooth. Add the apple and cottage cheese and pulse a few times, just until incorporated. Taste and adjust the seasoning with mint, lemon juice, and salt.
Try two other recipes from Super-Charged Smoothies From the July 2010 issue of O, The Oprah Magazine
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