Photo: Lundberg Family Farms
If all you can stomach in the early morning is a piece of fruit, but you find yourself ravenous by 10:30 a.m., try packing a brown-rice cake spread with almond butter in your bag. (And if you're concerned about the arsenic in rice, go with cakes from Lundberg Family Farms
. They're made with rice grown in California, which is considerably lower in arsenic than rice grown elsewhere
. Lundberg's new flavors—Kettle Corn, Sweet Chili and Hemp-a-licious—taste nothing like the cardboard you may remember.) Wrap your snack with plastic instead of foil so the nut butter doesn't stick.