Get-Up-and-Go Protein Smoothie
Recipe created by Frances Boswell
Oprah.com | From the September 2010 issue of
O, The Oprah Magazine
This smoothie has coffee, cashew butter, and soy milk, for caffeine and protein (6 grams). It's one of
delicious start-your-day-right breakfasts
Servings: Serves 1
1/4 cup brewed espresso , chilled
1/2 cup vanilla soy milk
1 Tbsp. cashew butter
1 large frozen banana (very ripe is best)
2 to 4 ice cubes
Total time: 5 minutes
Combine all ingredients in a blender. Process until smooth. Serve immediately.
Printed from Oprah.com on December 10, 2013
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