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Get-Up-and-Go Protein Smoothie
Recipe created by Frances Boswell
This smoothie has coffee, cashew butter, and soy milk, for caffeine and protein (6 grams). It's one of O's delicious start-your-day-right breakfasts.


Servings: Serves 1
Ingredients
  • 1/4 cup brewed espresso , chilled
  • 1/2 cup vanilla soy milk
  • 1 Tbsp. cashew butter
  • 1 large frozen banana (very ripe is best)
  • 2 to 4 ice cubes
Directions
Total time: 5 minutes

Combine all ingredients in a blender. Process until smooth. Serve immediately.

From the September 2010 issue of O, The Oprah Magazine
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