Feed Your Brain
Chef Aine McAteer discusses the different factors that influence brain health and reveals 8 foods that are vital to keep your brain in tip-top shape.
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Eat Your Way to Healthy, Radiant Hair
Chef Aine McAteer reveals what foods you should eat to help with hair health and shares her simple, homemade recipes for hair products you can make right in your kitchen.
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Embracing All Things Green
Chef Aine McAteer reflects on her childhood in Ireland, reveals why it's good to eat your greens and shares her recipes for green juice and all-natural household cleaning products.
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Feed Your Fire This Summer
Chef Aine McAteer discusses the impact summer's fire element has on our bodies and how eating certain foods this season can help with the health of the heart and small intestines.
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9 Secrets to Healthy Aging
Chef Aine McAteer reveals what you should do, eat and avoid to look your best and slow down the aging process.
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Excerpt from Breakthrough: Eight Steps to Wellness
Read an excerpt from Suzanne Somers' book Breakthrough: Eight Steps to Wellness.
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Published on May 21, 2010
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