Regardless of whether it's fried in trans fat, olive oil, peanut oil or canola oil, fried foods have a lot of saturated fat, Rich says. "Have it baked, have it grilled or have it broiled," he says.
Oprah Radio host Nate Berkus talks with fitness trainer Rich Barretta about nutrition and how to have a healthier lifestyle.
Nate Berkus, a host on the 'Oprah Radio' XM channel, gives listeners his secrets to great decorating style!
Oprah Radio' host Nate Berkus talks to Jean Chatzky about the most important thing about decorating. Plus, Nate answers your questions!
Oprah Radio host Nate Berkus talks with author Laura Meyer about tips for a successful home renovation project.
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