Spring Awakening
In the Chinese Five-Element system, spring is the season of the wood element. Chef Aine McAteer explains what this means for your body, wellness and diet.
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Embracing All Things Green
Chef Aine McAteer reflects on her childhood in Ireland, reveals why it's good to eat your greens and shares her recipes for green juice and all-natural household cleaning products.
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Do I Really Need to Cleanse My Colon?
Do you really need to have your colon cleansed? Dr. Katz has the answer.
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What to Eat After a Gallbladder Removal
How should you change your diet now that you've had your gallbladder removed? Dr. Katz has the answer.
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Have Another Cuppa Tea
Chef Aine McAteer talks about different types of tea, from white to black, and shares which herbs and spices treat certain health conditions.
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Cooking with Cabbage
Chef Aine McAteer discusses the healing and therapeutic benefits of cabbage and shares her expert ideas for how to cook with different types of cabbage, from red cabbage to bok choy.
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Published on February 19, 2010
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