Fat, carbohydrates and calories are listed on every label, but where that food comes from, what's been added and what's been removed isn't as easy to see. Michael Pollan on the truth about the food you eat.

With nine essential nutrients and a surprising effect on disease, milk should be a dietary staple for millions of Americans. Read about milk's health benefits and how you can take advantage of this incredible resource.

In this excerpt from Women, Food, and God, Geneen Roth explains why inquiry is an important step in becoming more conscious about your eating habits.

Oprah Radio' host Dr. Mehmet Oz talks with Dr. Marion Nestle about the politics surrounding food production and safety in the United States.

Are your kids obsessed with food? Do they eat when they're not even hungry? Find healthy help from RealAge's child health expert.