Servings: Serves 9
  • 1 cup frozen raspberries
  • 1/4 cup honey
  • 1 tsp. vanilla extract , pure
  • 1/2 tsp. cinnamon
  • Directions
    In a sauce pot, add all ingredients together. On a low flame, slowly simmer the berries until they have thawed. Add the berries from the pot into a blender and blend until smooth. Let cool. (You can use this as a sauce or syrup on desserts, pancakes, waffles or granola).
    Nutritional Information
    Per serving: 40 calories, 1g fat, 10g carbohydrates