Photo: Joe Gough/iStockphoto
Whip up this egg-and-cheese muffin to help prevent storing fat in your belly.
Drizzle olive oil over the English muffin. Spread the avocado on the muffin and layer with a slice of Swiss cheese and tomato. Place the poached egg on top and sprinkle with pepper, if desired.
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From the April 2013 issue of O, The Oprah Magazine
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