A dozen healthy yet hearty recipes that are so versatile, you'll want to make them for breakfast, lunch and dinner.
By Lynn Andriani
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Mostly Egg White Frittata with Basil, Zucchini and Cherry Tomatoes
With just two whole eggs but six egg whites, this is a healthier take on the Italian omelet. Top it with a dollop of low-fat sour cream for a bracing contrast of warm and cool. Eat it for dinner and save the leftovers for breakfast.